As well as being an ideal milk substitute for vegans or people with lactose intolerance, Soy Milk Powder is beneficial for low cholesterol diets because its fat content is mostly unsaturated. A one-cup serving contains 8 g of plant-based protein. It's active ingredient, isoflavones, are beneficial in diets for type 2 diabetes and osteoporosis. It's creamy texture, and pleasant flavour is delicious in hot chocolate or smoothies. Use it for baking in muffins, cookies and loaves.